APPROACH

“The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit."  Joseph Pilates

PilatesMax offer small friendly Pilates classes in     Farnham. Focused on the individual goals of each client, PilatesMax instructs mat based Pilates exercises based on Joseph Pilates original classical repertoire. We also look to contemporary Pilates to make the most of advancements in medicine which have given us new insight into how Joseph's exercises can benefit us. 
 
  • small class sizes

  • helping you realise your physical goals

  • conditioning muscles for ultimate sports performance

  • beginner, improver, intermediate and advanced levels

  • exercise tailored for recovery from injury

  • Farnham, Frensham, Lower Bourne, Surrey

The benefits . . .

  • enhance your sport performance
  • strengthen your core (powerhouse)
  • de-stress your busy working life
  • improve posture and alignment
  • recommended recovery route from injury
  • extend wellbeing to your core
  • improve spinal health and agility
  • feel young and stay active
  • recommended by health professionals

 

“I was a Pilates novice but after a short course with Jacqui there is a noticeable improvement in my posture, I can feel my core is stronger and more importantly have started to see a difference so I'm motivated to carry on."  Vicky Whyte, Lower Bourne

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