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Stretch and tone your body ready for next summer!

Why not make the most of winter 2017 by preparing your body for next summer? By stretching more, developing better muscle tone, especially in the abdominal region, you will look better and rid yourself of aches and particularly lower back pain.

I have three free spaces in my 10am class at the Bourne Club in Farnham. Contact me here or on 07952 048765 to reserve your space today.

I have three spaces for a Pilates class on a Thursday at 10am at the Bourne Club. Keep your body working to the best of its ability over the winter. Stretch more, increase muscle tone and focus on getting rid of lower back pain.

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